What is aqua cycling?
Aqua Cycling, water biking, hydro-spinning, etc. is an underwater cycling class popularized first in the European fitness market and is the best kept secret of the professional athletic world. This fun new water workout is rapidly growing in the American fitness market because of its highly efficient results and low risk of injury!
What do I wear?
Comfortable swimwear or workout gear will do. We recommend water shoes to ensure safety, results and overall quality of your experience!
Check our calendar on the ‘Register’ page to find a time, date and location convenient for you.
The price of a class can vary from $20 – $40.
How will I feel after class?
Unlike your normal dry workout, next day soreness is significantly reduced, in fact most feel better and more refreshed than they felt coming into the pool. It’s like cycling in zero gravity!